Why personal growth isn’t a “do it yourself” thing.
Why personal growth isn't a "do it yourself" thing. During my four years of training to become a gestalt therapist it was all about personal growth. Not only for the clients…
YOU are the message!
A girl on a bridge The other day I met a girl with a kick bike on the bridge while I was taking my daily stroll. She suddenly stopped to…
On Intimacy
On Intimacy This is what I desire to explore and to explore it I need help because it cannot be done alone. It cannot be done with a coach, therapist,…
Indifference is a very dangerous thing!
Indifference, inferiority and you. You don't think you have what it takes. Through your head runs "I can't do this, nobody believes in, me, I don't believe in me". You…
What is “Doing your best”?
What is "Doing your best"? This was a live send Thursday, 16th, on Facebook! I do them weekly, same time, 13:00 UTC+1, or 7 AM, EST. ⠀ I address the…
I don’t get inspired by the big shots.
I don't get inspired by the big shots any longer. That's right. On the contrary, I feel empty. The Marie Foleo's and Jeff Walker's of the online world bore me.…
I’m coming out of the coaching closet!
I'm coming out of the coaching closet! There are too many things not being said in the coaching world. While too much sounds the same. For years I've been losing…
Whos negative self-talk is that, in your head?
Is It Beyond Doubt Your Own Negative Self-talk? In this video, I go through some of my findings and philosophy about negative self-talk. I have my own experiences and have…
5 energy modalities to make your life easier.
5 Energy Modalities To Make Your Life Easier. EFT (Tapping) TAT Ask & Receive ZPoint The paradoxical process of change Todays training in "Whats your Question" on Facebook. This is…
It will get worse, but you know that, right?
It will get worse! If you don't change course, do different, act different, think different it will not remain the same. It will get worse, in time. Your sleep problem…
Here is my best tip for a more effective brain!
Do You Desire A More Effective Brain? Many years ago I ran into binural beats. Mainly I wanted to sleep better and had not yet found my way. In my case…
Two necessary steps to heal from the inside out.
How do you heal from the inside out? Whether it’s stress, your sleep pattern, your self-confidence, your aching back or dry skin there are two steps you need to take…