If you don’t have the inner core desire to let something go, you won’t. Period. As simple as that.
Doesn’t matter what you say in your head to yourself, or what comes out of your mouth. If you’re not willing to take that particular risk, you will keep it. It’s a matter of life an death!
And if you’re nevertheless trying to convince someone, that you really, really, REALLY do have that desire. The desire to let it go, but no change happens. Whom are you trying to convince?
This goes for bad sleep too.
Hanging on to your story for dear life? If that is the case, let’s talk!
