Are you living the lie?
Are you living the lie? A happy life can’t be derived from pretense. 💔 Living up and down to others expectations won’t get you there. Your life is yours and…
The discomfort of sharing amazingness…
The discomfort of sharing amazingness... This is uncomfortable, but I recently joined a 5-day challenge and today’s challenge is to share something amazing about myself, in writing! If you follow…
You’re here to be you!
You're here to be you! You're not here to measure up. You're here to be you! But you do need to know who you are. You won't know yourself by…
Are you starting to feel old?
Do you feel old? There is this thing going around on Facebook, in Swedish about being a middle-aged woman looking with envy at the "cute" 25-year-olds. ⠀ ⠀ I never…
Days passing by…
All these "goals". Did you ever consider those goals can get in the way of living your life? Being present in whatever is going on? Life is all these days…
I was hacked, but I wouldn’t let that ruin my cool!
I was hacked, but I wouldn't let that ruin my cool! I mention the fact twice in this video while I also tell how come it didn't affect my well…
Don’t Pretend to be fearless, it will only create more fear!
Don't Pretend to be fearless, it will only create more fear! "Pretend to be fearless!" I see it everywhere. This was recorded about 5 months ago, but is as valid…
Your body is your spiritual vehicle!
Your body is your spiritual vehicle! You body is your spiritual vehicle. If you had no body you wouldn’t be here. It’s the only reason you are! You would have…
Are you willing to start the journey of understanding yourself?
Are you willing to start the journey of understanding yourself? All this talk about “just be yourself”. (eye roll) Knowing and understanding yourself is intense work. It requires you being…
Not everyone is gonna love that you love yourself.
Not everyone is gonna love that you love yourself. ⠀ Your finding your way back to that innate self love is risking great envy from others because, really, they want…
If you need more self-confidence you must fall in love with yourself!
More self-confidence requires you falling in love with you! To have more self-confidence you must be sold on yourself. You see, if you are not sold on yourself something is wrong!…
On Intimacy
On Intimacy This is what I desire to explore and to explore it I need help because it cannot be done alone. It cannot be done with a coach, therapist,…